THMC Mental Health & Innovation Centre
ADHD及腦退化評估
緻安精神健康醫療創新中心
專門診治
兒童和成人過動症及情緒病
心理健康診所
星期六下午如常應診
網路、社群媒體
和遊戲成癮
Internet, Social Media and Gaming Addiction
網路、社群媒體和遊戲成癮是一種行為成癮，其特徵是將越來越多的時間花在成癮行為上，而忽略了生活的其他方面(例如學習、運動、工作等)。約有23.1%的青少年面臨網路成癮的高風險 [1]。香港青少年每日或以上使用網路的比例最高(68%)[2]。性別在網路遊戲成癮中可能並非關鍵因素。當男女都能平等地使用網路時，這可能成為一種新興趨勢[3]。
網路、社群媒體和遊戲成癮在全球日益猖獗，並對青少年的健康造成了許多負面影響，包括體力活動、睡眠品質以及憂鬱和焦慮症狀[4]。26.7%的網路成癮者也表示他們有睡眠障礙[5]。一篇統合分析報告顯示，注意力不足過動症與注意力不足過動症、憂鬱和焦慮之間有顯著的正相關 [6]。
約77.2%的參與者願意尋求醫療協助[7]。我們的精神科專家提供認知行為療法，幫助青少年及其家人克服對網路、遊戲和社群媒體的沉迷。
資料來源：何振民醫生為共同作者之一的學術論文。
[1] Nguyen TTP, Do HN, Vu TBT, Vu KL, Nguyen HD, Nguyen DT, Do HM, Nguyen NTT, La LTB, Doan LP, Nguyen TT, Nguyen HLT, Do HT, Latkin CA, Ho CSH, Ho RCM. Association of Individual and Neighborhood Characteristics to Problematic Internet Use among Youths and Adolescents: Evidence from Vietnam. Int J Environ Res Public Health. 2023 Jan 23;20(3):2090. doi: 10.3390/ijerph20032090. PMID: 36767455; PMCID: PMC9915430.
[2] Mak KK, Lai CM, Watanabe H, Kim DI, Bahar N, Ramos M, Young KS, Ho RC, Aum NR, Cheng C. Epidemiology of internet behaviors and addiction among adolescents in six Asian countries. Cyberpsychol Behav Soc Netw. 2014 Nov;17(11):720-8. doi: 10.1089/cyber.2014.0139. PMID: 25405785.
[3] Tran BX, Huong LT, Hinh ND, Nguyen LH, Le BN, Nong VM, Thuc VT, Tho TD, Latkin C, Zhang MW, Ho RC. A study on the influence of internet addiction and online interpersonal influences on health-related quality of life in young Vietnamese. BMC Public Health. 2017 Jan 31;17(1):138. doi: 10.1186/s12889-016-3983-z. PMID: 28143462; PMCID: PMC5282902.
[4] Dam VAT, Dao NG, Nguyen DC, Vu TMT, Boyer L, Auquier P, Fond G, Ho RCM, Ho CSH, Zhang MWB. Quality of life and mental health of adolescents: Relationships with social media addiction, Fear of Missing out, and stress associated with neglect and negative reactions by online peers. PLoS One. 2023 Jun 7;18(6):e0286766. doi: 10.1371/journal.pone.0286766. PMID: 37285351; PMCID: PMC10246797.
[5] Zhang MWB, Tran BX, Huong LT, Hinh ND, Nguyen HLT, Tho TD, Latkin C, Ho RCM. Internet addiction and sleep quality among Vietnamese youths. Asian J Psychiatr. 2017 Aug;28:15-20. doi: 10.1016/j.ajp.2017.03.025. Epub 2017 Mar 18. PMID: 28784371.
[6] Ho RC, Zhang MW, Tsang TY, Toh AH, Pan F, Lu Y, Cheng C, Yip PS, Lam LT, Lai CM, Watanabe H, Mak KK. The association between internet addiction and psychiatric co-morbidity: a meta-analysis. BMC Psychiatry. 2014 Jun 20;14:183. doi: 10.1186/1471-244X-14-183. PMID: 24947851; PMCID: PMC4082374.
[7] Nguyen TTP, Nguyen TT, Do HN, Vu TBT, Vu KL, Do HM, Nguyen NTT, Doan LP, Vu GT, Do HT, Nguyen SH, Latkin CA, Ho CSH, Ho RCM. Parent-Child Relationship Quality and Internet Use in a Developing Country: Adolescents' Perspectives. Front Psychol. 2022 Feb 28;13:847278. doi: 10.3389/fpsyg.2022.847278. PMID: 35295385; PMCID: PMC8918726.